Nutrition Month 2018: Ugaliing Magtanim Sapat na Nutrisyon Aanihin

Every month of July we are gathered to celebrate the value of nutrition in our lives. This year nutrition month is celebrated with the theme "Ugaliing Magtanim Sapat na Nutrisyon Aanihin." It gives emphasis to the importance to agriculture in which by planting we can gain a lot of nutritional values needed by our body.
Taking care of our nature will help us in gaining fresh and nutritious fruits and vegetables.And planting fruits and vegetables can help in nourishing our immune system. It boost our energy and most specially to make us healthy and strong. We can also live our life longer when we are eating nutritious food. Our body needs a lot of nutrients and we also need to provide it all to make are living healthy
We, the youth should find ways to improve this practices. It is truly a one way for us to decrease the number of illness and diseases. We should always bear in mind that having a healthy life starts within ourselves.